You have heard before that one needs to formulate sentences positively, right? Indeed, the title of this episode could have been "7 reasons to talk positively about yourself", but I wanted to make a point here.
While it is obvious that one "should" talk positively about themselves, I wanted to emphasize on the reasons why you hurt yourself when you talk and/or think negatively about yourself...
I hope you enjoy this episode and feel free to let me know what your biggest takeaway was :)
Click here to get my free e-book I mention at the end
I hope you enjoy,