you feel others' emotions as your own
strangers come to you and tell you about their life because they feel comfortable with you
need to be alone to recharge
love helping others
can't stand any form of violence or cruelty
love animals and they naturally come to you
always researching and trying to understand
you just know when someone is not authentic or is lying
Is this you? If you answered yes, you might be wondering:
"How can make the difference between what's mine and what's not?"
"How can I stop feeling overwhelmed because I feel too much?"
"How not to be affected by others' emotions more deeply than necessary?"
"How to stop carrying others' burdens on my shoulders?"
Let me tell you a secret (that is not a secret at all but a solution)...
Healing your wounds is the key to:
not being affected by Resonance phenomenon
not attracting humans or situations that will echo your emotional wounds
--> when you deactivate these wounds from the root, you are able to have the answer to the previous questions, namely,
you can tell what is yours and what is not
you won't be as overwhelmed, if at all
you will still feel others' emotions but they won't affect you to the point that they feel like your pain anymore
you will not feel like you "have" to carry others' burdens
You will still feel, you will still be compassionate but all this will be in a balanced way.
If that's something you want to work on, I can help you heal yourself or even teach you how to do that, send me a DM and let's talk about how I can assist you :)