Are you shaming yourself or talking negatively about yourself?

Journal prompts:
✧ Why am I shaming myself?
✧ When did I develop this tendency?
✧ Why do I think I need to have everything figured out?
✧ What do I need to release in order to stop this?
The truth is that:
♥ shaming yourself doesn't serve your highest good.
♥ you don't have to have everything figured out
♥ you don't need to compare yourself
Keep doing the work, keep aligning and releasing, you got this!!!