Are you shaming yourself or talking negatively about yourself?

Journal prompts:

✧ Why am I shaming myself?

✧ When did I develop this tendency?

✧ Why do I think I need to have everything figured out?

✧ What do I need to release in order to stop this?

The truth is that:

♥ shaming yourself doesn't serve your highest good.

♥ you don't have to have everything figured out

♥ you don't need to compare yourself

Keep doing the work, keep aligning and releasing, you got this!!!

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