Are you shaming yourself or talking negatively about yourself?



Journal prompts:

✧ Why am I shaming myself?

✧ When did I develop this tendency?

✧ Why do I think I need to have everything figured out?

✧ What do I need to release in order to stop this?

The truth is that:

♥ shaming yourself doesn't serve your highest good.

♥ you don't have to have everything figured out

♥ you don't need to compare yourself

Keep doing the work, keep aligning and releasing, you got this!!!

Recent Posts

See All

5 tips to end overwhelm 1) be aware of the feeling and decide to take your power back over the situation 2) ask yourself what is actually making you feel overwhelmed 3) bring the cause into healing by

This 8-week private coaching experience is designed for intuitive empaths who want to release blocks to self-trust... It can be tricky indeed to trust yourself as an empath when you feel so much all t