If you knew the effect of negative thoughts on your whole system, you'd never think badly of yourself again
If you're ready to become your own friend, I have an ebook for you, it's free and it's entitled "How to go from negative self-talk to self-acceptance in 5 easy steps", you can find it here :)
There's also a full podcast episode that can help "7 reasons not to talk negatively about yourself"...
As empaths, we tend to over-give and put ourselves last... But I'm here to tell you that if you don't do things for yourself, no one is going to do anything for you. Over-giving attracts "over-taking"
If others are triggered by your light, keep shining, that's a sign you're doing what you're supposed to do. People will either: be triggered and leave your reality, in that case they were not your peo
When you know yourself, have healed a lot of your wounds and trust yourself, emotional manipulation (or any attempt) don't work on you If someone tells you "you piss me off" or "you're upsetting me" y
