Be kind to yourself right now

Place your hands on your heart and say something nice to yourself right now, how does it feel?

You can ALWAYS find something nice to tell yourself or to be grateful for in yourself or in your story.

I'll share what I just said to myself "I am grateful for never giving up."

What about you? Let me know in the comments :)

If you'd like to ditch the negative self-talk and self-doubt to start trusting yourself and being your own friend, you can book your free call here so see how I could help you.

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