Do this before you fall asleep

Go to bed every night knowing that you did your best, smile at yourself internally and say "thank you".

You are amazing, give yourself permission to love yourself! Are you trying?

Let me know and feel free to share with a friend who needs to hear this!

Recent Posts

See All

If others are triggered by your light, keep shining, that's a sign you're doing what you're supposed to do. People will either: be triggered and leave your reality, in that case they were not your peo

When you know yourself, have healed a lot of your wounds and trust yourself, emotional manipulation (or any attempt) don't work on you If someone tells you "you piss me off" or "you're upsetting me" y