In case anyone needs to hear this: You matter!
In case anyone needs to hear this:
You matter!
You are important!
Give yourself permission to acknowledge your needs
It's easy to go about our daily tasks and get disconnected from ourselves...
Don't forget yourself, putting yourself and your needs first is not selfish, it doesn't mean you don't care about others, it just means you are aware of your energy and as you want to be there for others, you have to be there for yourself...