In case anyone needs to hear this: You matter!

In case anyone needs to hear this:

You matter!

You are important!

Give yourself permission to acknowledge your needs

It's easy to go about our daily tasks and get disconnected from ourselves...

Don't forget yourself, putting yourself and your needs first is not selfish, it doesn't mean you don't care about others, it just means you are aware of your energy and as you want to be there for others, you have to be there for yourself...

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As empaths, we tend to over-give and put ourselves last... But I'm here to tell you that if you don't do things for yourself, no one is going to do anything for you. Over-giving attracts "over-taking"

If others are triggered by your light, keep shining, that's a sign you're doing what you're supposed to do. People will either: be triggered and leave your reality, in that case they were not your peo

When you know yourself, have healed a lot of your wounds and trust yourself, emotional manipulation (or any attempt) don't work on you If someone tells you "you piss me off" or "you're upsetting me" y