——» More info about the different forms:
❀ intentional attacks: when someone insults you, cusses at you, wishes evil on you (even if it is under an emotional reaction and they don't really mean these things, it can still affect you) or when someone does rituals against you (voodoo, black magic, etc.). It can also be an entity attack (ex: demons or entities that have bad intentions towards humans because they like to play tricks to feed themselves off low vibrational energies like fear, pain...)
❀ unintentional attacks: when someone carries a negative energy in them and dumps their problems/emotions on you without wanting to harm you (ex: someone who relies on you, who only calls you when they need and with whom interactions are not balanced, like situations of co-dependency)
❀ a consequence of a negatively charged environment or place in which you are feeling oppressed because you are sensitive and are feeling the effects of this toxic environment, this can also impact your energy field.
——» How to protect yourself and strengthen your energy system?
You can carry crystals,
visualize light particles around you (golden but also blue or purple), etc.
In addition to the tips given in the article about energy vampires, you can call upon Archangel Michael. This Archangel has many talents (like all the Archangels and Angels, etc.) but he specializes (if I may say so) in psychic protection. If you resonate with Him, you can ask him to place a shield around you. He is the keeper of the Psychic Protection Flame.
Let me know if you try any of these techniques and if you need more help, let's work together :-)