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Repeating "I trust myself" will not make you trust yourself (unpopular opinion/myth busting)

Affirmations alone don't work if you don't do the work (I might have found a new motto here ๐Ÿ˜‚)


Now don't get me wrong, affirmations can help, they're a great tool to raise your awareness and to remind yourself of your goal.


My point is, if you have a trauma around (lack of) self-trust, affirmations alone will not heal your trauma.

Nothing beats doing the inner work and rising from within, unlocking your heart to expand from solid foundations (aka having your own back no matter what)

Need help with self-trust? I can help you with my self-trust activator, it's a 1:1 single session; if you're ready to go on a journey, I can help you become Unshakeable. Get the party started on my contact page.

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#changeyourlifenow #bookasession

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