What happened to you is not an "excuse" or a reason for you to stay small or stop shining your bright light. Fear is what's keeping you small & giving you the illusion to be safe. But fear is an illusion & is taking your power of action away, you're safe, my lovely <3
Yes, I know, trauma is real, I'm not questioning that or minimizing trauma at all... All I'm saying is that YOU can do something for yourself even if you think you are "too broken", that's not true, you are whole, you just need to reconnect with yourself & believe in yourself.
Don't make your trauma an excuse, make it an explanation & use it as an engine to motivate yourself to change. Your duty is to shine your light & grow, you don't owe it to anyone else but yourself, you're worthy of it.
If you think it's impossible, then turn it into "I'm possible". I'm the living proof that it's possible. I grew up with fear & anxiety as companions, I was abused physically, mentally, emotionally, bullied, harassed, depressed, betrayed, cheated on... I healed myself & I still am (because we can always peel layers), I deactivated a lot of my triggers.
So when I tell you all that, it's because I've been there before, it's not "just words", I sincerely believe it.
I'm not saying it's easy, it takes dedication & determination but if I did it, so can you.
And because I walked the hard way, I can walk you out of the tunnel & show you shortcuts so you can find your light. You don't have to do this alone.
If you're ready to start your healing journey, message me the word "heal" & let's talk about how we can make that happen.